PRESENCE NATURE: Sylvotherapy - Forest baths

NATURE PRESENCE OUTING. Forest bathing or sylvotherapy is an immersive walk in the forest, a gentle adventure, an experience and an invitation to slow down, during which I propose activities and meditations aimed at connecting you to nature with openness and curiosity. From an encounter with a tree to a moment spent with an ant, nature is a source of peace, joy, wonder and emotion that we'll take the time to share together.

In addition to spending a pleasant moment in touch with nature, forest bathing has a number of benefits:
- physical
- psychological and emotional (reducing stress and anxiety, developing creativity, improving mood and well-being...)
- spiritual (reconnecting with nature, feeling part of the Whole...)
Accessible to all adults.
DEPARTURE :
Divonne les Bains. Baraque de Divonne.
Departures from 5 people. Maximum 10 people.
Meet at the Camping Huttopia parking lot, for carpooling. I can transport 8 people.
Link to get there: https://goo.gl/maps/kyZKX5iqPq2mHfzV7
Your guide, guarantor of your safety, reserves the right to change the hiking program or cancel it due to unfavorable weather or terrain conditions.
Equipment :
Small rucksack with water
Sufficiently warm clothing as we move very slowly through the forest: hiking pants, sweater, waterproof jacket.
INSURANCE:
Make sure you are covered by civil liability and/or personal accident insurance for specific mountain trekking activities.
Rescue costs are free in France. In Switzerland, however, there is a charge for rescue services. Check that your insurance covers you in Switzerland. Adult: 30 €.

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